Will 5 hours of this weekly habit help you avoid cancer?

Written by Anil Bajnath, MD
Posted October 25, 2021

Dear Longevity Insider,

Anil Bajnath MD here with your Monday roundup.

The American Cancer Society recently made a head-swimming announcement:

“A new report finds more than 46,000 cancer cases annually in the United States could be prevented if Americans” did one specific thing five hours every week.

What new weekly habit does the data suggest we adopt?
Like and follow my new social media pages to find out:
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I promise you, this is a story you can't afford to miss. I'll see you in social media land!

To your longevity,
Anil Bajnath MD Signature

Anil Bajnath MD
CEO/Founder, Institute for Human Optimization

Chief Medical Officer, Longevity Insider HQ

P.S. Here's a daily habit I've added to my life to keep me feeling young, healthy, and vibrant. It's a science-backed method that's changed my life. Best of all: It only takes two seconds!