Monday Roundup: The “Magnificent Seven” Edition
Alex Reid here with your Monday roundup.
Over the years, you and I have covered a lot of ground…
We’ve talked biotech, scientific discoveries, and major world health updates.
Each and every Monday, I’ve consistently shared with you some of the top stories I’ve laid eyes on.
But you won’t be getting my favorite three stories this week; today, you get seven.
Every single story includes research conducted by some of the top scientists, PhDs, and MDs America has to offer.
So without further ado, here are the “Magnificent Seven.”
Why Your Body CRAVES These Two Vitamins
As much of America practices social distancing, many have opted to stay inside. This results in less sunlight, which has a chain reaction on the body and mind. Fortunately, these two vitamins (especially when combined) can support both your mood and your immunity during times like these.
STOP Eating Vegetables
What if I told you there was a healthier alternative to vegetables? A once-hidden plant from the Himalayan Valley has resurfaced… and scientists are blown away by its benefits. It has seven times more vitamin C than oranges and 48 different antioxidants.
NO SLEEP — The Immunity Killer
Studies prove that poor sleep can lead to irritability and lack of focus. In some situations, driving while tired is more dangerous than driving while drunk. Not only does it influence what you say, do, and think… it can destroy your immune system. But researchers discovered an all-natural way to promote sleep support.
The New Sexy: Collagen Is Much More Than Skin-Deep
For years, collagen has been closely associated with healthy nails, skin, and hair. But research shows it can do so much more, especially for your immune system. It carries an amino acid, glutamine. And scientists show a direct correlation between high glutamine levels and quicker immune cell repair. But researchers also recommend that you must get the right type of collagen.
MYTH: Fish Oil Is the BEST Way to Get Omega-3s
Everyone hypes up fish oil, but few do the research to find the ugly truth. Fact is, fish oil isn’t all it’s cracked up to be. In some cases, it’s downright dangerous. So there’s no need to chance it, especially with this recent discovery along the Antarctic coast.
Burn Upwards of 460 Calories per Day Doing NOTHING
Most of America is home watching Netflix, pigging out on their favorite snacks. Traditional doctors would say, “You’re going to gain weight if you’re doing that all day.” They’re not exactly wrong, but they’re not 100% right. There’s now an all-natural way to burn upwards of 460 calories a day by doing virtually nothing.
May 8: Japanese Prepare for an All-Out Celebration of This Odd Fruit
Every spring season, the Japanese throw an all-out celebration for a strange-looking fruit. For almost 700 years, they’ve used it to balance blood sugar levels. At first, those in Western medicine ignored them. But after doing research of their own, perhaps the Japanese were right all along.
To your health,
President, Longevity Insider HQ
P.S. I have a MAJOR announcement that I’ll be making within the next week or so. And I’m going to tell you ALL about it in my upcoming messages. So whenever you see a message from me hit your inbox, open it IMMEDIATELY. I don’t want you to miss out on this very special moment to come.