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How Fat is Your State?

Written by Alex Reid
Posted August 14, 2012

Guess which states top the list of America's top 10 most obese states...

Is This Popular Snack Causing Alzheimer's?

Written by Adam English
Posted August 13, 2012

Americans consume about 17 million quarts of it each and every year...

This Mushroom Can Improve Your Memory and Mood

Written by Alex Reid
Posted August 10, 2012

If you are at all concerned about your memory, you may want to start cooking with this...

Strength Training for Seniors

Written by Brianna Panzica
Posted August 9, 2012

Anyone at any age can begin regular activity now and take years off his or her body...

Suzanne Somers' Exposes Anti-Aging Secrets

Written by Alex Reid
Posted August 8, 2012

Get Suzanne Somers' inside scoop on fountain of youth medical secrets and look and feel 20 years younger. "I'm in great health, I'm sexual, and I'm not on any drugs."

Health is Wealth: Prevention, Fitness and Strength

Written by Alex Reid
Posted August 6, 2012

To give you a taste of what is possible in fitness as we age, here is a video clip of an 86-year woman performing a parallel-bars routine...

Fight Diabetes With This Delicious Spice

Written by Alex Reid
Posted August 3, 2012

Curry is not only a delicious dish, but can help prevent Type-2 diabetes and other diseases...

One Reason You Shouldn't Eat Chick-A-Fil-A...

Written by Alex Reid
Posted August 2, 2012

And it has nothing to do with politics..

Fight Cancer With Gold?

Written by Alex Reid
Posted July 31, 2012

Scientific breakthrough using gold compounds may lead to less invasive cancer treatments...

Bottoms Up! Research Reveals Booze Boosts Bone Health

Written by Alex Reid
Posted July 30, 2012

According to a new study, middle-aged women might have another reason to enjoy a few drinks...

The New Prehistoric Diet

Written by Brianna Panzica
Posted July 27, 2012

A poor diet is more dangerous than you think. Nutritionists say it's the #1 leading cause of obesity which leads to a myriad of other life-threatening health conditions...

Too Much of a Good Thing? Why Fruits and Veggies Can Be Harmful

Written by Alex Reid
Posted July 26, 2012

Can eating healthy actually be dangerous for you?

New Drug Treats Alzheimer's, MS and Brain Trauma

Written by Brianna Panzica
Posted July 25, 2012

This new breakthrough could treat a wide range of neurological diseases simultaneously...

Inactivity is as Deadly as Smoking

Written by Alex Reid
Posted July 24, 2012

You'll be shocked at how many chronic diseases are directly related to lack of exercise. Here are a few easy ways to add years to your life...

The $100 Gym

Written by Alex Reid
Posted July 23, 2012

Find out how to have a complete workout from the comfort of your own home...