Longevity Insider HQ Archives

Biomarkers: Connecting the Molecular Dots - Part 1

Written by Anil Bajnath, MD

Posted November 12, 2020

Dr. Anil Bajnath reveals the biomarkers everyone should know.

Human Optimization: Your Microbiome - Part 2

Written by Anil Bajnath, MD

Posted November 10, 2020

Dr. Anil Bajnath explains how you know your microbiome is out of balance.

All of Your Aging Woes Solved With This Enzyme?

Written by Alex Reid

Posted November 9, 2020

Alex Reid here with your Monday roundup.

Human Optimization: Your Microbiome - Part 1

Written by Anil Bajnath, MD

Posted November 5, 2020

Dr. Anil Bajnath explains what it is and why it's so important to your longevity.

How to Use Your Genome to Optimize Your Health

Written by Anil Bajnath, MD

Posted November 3, 2020

Dr. Anil Bajnath reveals how to make your genome work in your favor.

Groundbreaking Mind-Body Study for the Horror-Obsessed Folks

Written by Alex Reid

Posted November 2, 2020

Monday's roundup is here.

Sex Hormones: Not Just for Sex! - Part 2

Written by Anil Bajnath, MD

Posted October 29, 2020

Dr. Anil Bajnath discusses the last sex hormone in his two-part series.

Sex Hormones: Not Just for Sex! - Part 1

Written by Anil Bajnath, MD

Posted October 27, 2020

Dr. Anil Bajnath reveals the many functions of sex hormones.

Science-Backed No-Booze Euphoria in a Can?

Written by Alex Reid

Posted October 26, 2020

Alex Reid here with your Monday roundup.

The All-Important Thyroid Gland - And How to Test It!

Written by Anil Bajnath, MD

Posted October 22, 2020

Dr. Anil Bajnath explains how you can make sure your thyroid gland is working properly.

HPA Axis and Cortisol - Part 2

Written by Anil Bajnath, MD

Posted October 20, 2020

Last week, you learned what the HPA axis and cortisol do. Here's how to manage them!

Scientific Phenomenon: Man Hit on Head Turns “Math Genius”

Written by Alex Reid

Posted October 19, 2020

Here's your Monday roundup with Alex Reid.

HPA Axis and Cortisol - Part 1

Written by Anil Bajnath, MD

Posted October 15, 2020

Dr. Anil Bajnath explains the strange ways your body processes stress.

Hormone Optimization Series: Endocrinology 101

Written by Anil Bajnath, MD

Posted October 13, 2020

There’s a postal service inside of you. Dr. Anil Bajnath explains how...

The Next World Issue? Fast-Food Restaurants Threaten the Globe...

Written by Alex Reid

Posted October 12, 2020

Alex Reid here with your Monday roundup.